I offer professional & bespoke personal training & nutrition coaching for everyday people looking to achieve weight loss, transform their bodies, improve mobility & achieve functional independence.
I am mature, experienced, and passionate about helping others achieve their goals and live a healthier life. I also specialise in PT and nutrition for pre and post-natal women and seniors bringing a wealth of knowledge and experience to every session with the client.
I am a certified personal trainer (Level 3 and 4) in addition to possessing 200h yoga teacher and CrossFit L1 Trainer qualifications.
I don’t copy-paste so you can be sure every exercise program, diet plan, and stress and lifestyle management plan is designed and personalised around your health, goals, lifestyle, and mindset to get the results without compromising your health. Your health is my priority number 1.
NES FITNESS PROTOCOL
NUTRITION – real food, mostly plants, and not too much.
EXERCISE – performance, strength gain, fat loss, and fitness.
SELF-CARE – sleep, mood, habits, joy, mindfulness, stress, and maintenance.
Personal training sessions are carried out at Revo Fitness Claremont (3 Davies Road Claremont 6010), a world-class gym that is the perfect environment to get you the results you want. It’s an open-plan gym with a friendly welcoming vibe.
I also offer mobile personal training in Perth’s Western Suburbs. Geographically challenged? Then you will benefit from our online personal training and nutrition programs.
Impress yourself, book your first PT session with me today.